WARNING: Stop Using Turmeric If You Are In These 6 Types Of People

Turmeric is one of the most popular spices in the world, sitting right behind flax seeds and wheat grass. Its sales and use have skyrocketed in recent years. The active ingredient of turmeric, curcumin, is a widely used food additive that has a pleasant aroma and yellowish color. It is generally considered safe, but curcumin can have adverse side-effects on specific groups of people.

The general consensus is that natural products are not toxic and harmful. However, this couldn’t be farther from the truth: strychnine and cyanide are both natural substances that could kill you in seconds if ingested. This also applies to lead, mercury, plutonium and many other substances.

You have probably heard that turmeric must be taken mixed with black pepper in order to increase its bioavailability, and that a dose of turmeric feels like taking 29 cups immediately. This is true, and it causes changes in the DNA in-vitro. Turmeric has also been reported to cause nausea, dizziness, diarrhea and stomach pains in some people.

Stop consuming turmeric if you’re one of these 6 types of people:

  1. Pregnant or breastfeeding women

Pregnant and breastfeeding women should completely avoid turmeric. Turmeric can trigger a menstrual cycle and stimulate the uterus in pregnant women, which could expose the pregnancy to risk. Men trying to become dads should also avoid it as it lowers the testosterone levels and reduces sperm movement.

  1. People suffering from gallstones

Stop consuming turmeric if you’re suffering from gallstones. Turmeric will only worsen the situation, causing pain in the gallbladder. If you’re not having this problem, consuming turmeric moderately can lower the risk of gallstones and protect the liver.

  1. People with biliary tract obstruction

People suffering from this kind of problem should avoid turmeric or at least consume it minimally.

  1. People suffering from kidney stones

Turmeric is rich in soluble oxalate which attach to calcium and create insoluble oxalate which is the culprit for most cases of kidney stones. If you’ve suffered from kidney stones before, don’t consume turmeric as it will only increase the risk of developing stones again. If you can’t avoid it, limit the amount to 50 mg. a day.

Diabetes patients should be very careful with turmeric. This spice has been linked to a decrease in the blood sugar levels, so if you’re suffering from this condition limit your turmeric intake so it doesn’t create further problems.

  1. People who should have surgery

Avoid turmeric in your diet for at least three weeks before your surgery because it reduces blood clotting which leads to excess bleeding, and you don’t want to go through that during surgery.

Source: www.wordoflife.me