The Most Powerful Fruit, Filled With Antioxidants That Has 20 Times More Vitamin C Than Orange Juice

Indian gooseberry, also known as Amalaki fruit, is one of most popular plants in herbal medicine. It has been used in India for centuries due to its rejuvenating and healing properties and the ability to boost the immune system. The gooseberry tree can rise up to 18 meters and is green and yellow in color.

1 Amalaki fruit = 20 oranges

Only 100 gr. of fresh Amalaki will provide you with 470-680 mg. of vitamin C, and according to scientists, it is the world’s most powerful antioxidant! Vitamin C is very important for your overall health as it fights free radicals, strengthens the bones, boosts the immune system, cleans the blood vessels and produces leukocytes. Besides vitamin C, the fruit also contains flavonoids, tannins, polyphenols and minerals. It is commonly used to relieve cough, colds, asthma and bronchitis.

Helps in cancer treatments

The antioxidants in the fruit can fight and prevent different types of cancer. They will also reduce the inflammation and the damage of the cells.

Helps against diabetes

Indian gooseberry regulates insulin secretion and lowers the blood sugar levels in people suffering from diabetes. Consuming only 3 gr. of this fruit can be more effective than most diabetes medications.

Beautiful skin, hair and nails

The Amalaki fruit helps tissues in the body recover better and faster. It can prevent balding and grey hair, and is frequently used as a dandruff remedy. It is often added to natural shampoos, facial creams and hair masks.

Helps the skin recover

The Amalaki fruit is a great acne, pimple and skin rash solution due to its anti-inflammatory properties.

Stimulates hair growth

The fruit will stimulate hair growth, hydrate the scalp and rejuvenate your hair. Mix some Amalaki fruit powder with some water and apply the mixture on your hair, leaving it on for an hour. Rinse with water afterwards. You will be amazed by the results!

Helps with stomach ache

The Amalaki fruit can easily resolve digestive problems such as abdominal pain, diarrhea, vomiting and cramps.

Removes toxins from the liver

According to a study, the Amalaki fruit can clean your liver of toxins and shield it from the negative effects of drugs.

Source: www.healthywayoflife365.com