Warning signs your magnesium, potassium and calcium levels are off and how to fix it!

Warning signs your magnesium, potassium and calcium levels are off and how to fix it!

The electrolytes as well as nutrients have high importance for our body. Most of the electrolytes in our body are potassium, sodium, calcium, magnesium, chloride, and phosphate. They help in stimulating the nerves through the body, balancing fluid levels. If there is an imbalance of the electrolytes, then it may lead to different health conditions, … Read more