Chia Seeds To Charge Your Metabolism, Lose Weight And Eliminate Inflammations

Chia Seeds To Charge Your Metabolism, Lose Weight And Eliminate Inflammations

Chia means strength in Mayan. The seeds were utilized as energy food, particularly for the running messengers, that carried small pouches with chia seeds with them. It was also caller ‘Indian Running Food since it gives an incredible energy surge. If you eat chia and run later during the day, your ability and endurance to … Read more