Bras are one of women’s favorite items, but it is crucial to pick the right one and use them properly, as incorrectly used bras can have serious health consequences. If you’re wearing an uncomfortable bra, here are the most common mistakes you are making and tips on how to fix them:
If you depend on the cup size when you’re choosing a bra, you’re doing it wrong. Try a numerical band size. The cup size is not standard, meaning that you might be a D size with one band, or E with another.
Wearing a smaller size tight bra for a longer period may cause reduced circulation and bloated belly. Tight bras are a problem that will leave you sleepless and can severely affect your performance at work. Choose a bra that fits so you don’t have to deal with these problems.
- Using a tight hook for fastening
This is a mistake similar to the previous one. It will cause redness in the breast area and restless nights, so use the hook wisely.
- Letting the back ride on your back
Bobbie, a beauty expert, says that the back band should never be higher than underwire on a bra. Choosing a proper fitting bra is crucial for your health.
- Insisting on a contour-style bra
Women pick a contour-style bra to look better and more seductive, but this is a wrong practice that has serious health consequences. The contour-style bra doesn’t support your breasts and may cause redness in the area.
- Wearing a bra with any outfit
Bras cannot be worn on every outfit. Some types of clothes may need a perky shape, and some t-shirts look better with lower and flatter breasts. Try different bras for different outfits and see what looks better and more comfortable.
Don’t wear a bra for a whole day, and never wear it for two days without taking it off. Experts recommend wearing bras on alternate days. Even if you are wearing a bra for a whole day, take it off in the evening to relax your breasts.
- Washing bras with Woolite
This is a big mistake, as Woolite may cause rashes and redness in the breast area. It will make your comfortable bra a worse fit as well.