16 Effective Home Remedies And Tips To Control Hair Fall

Hair fall is a common issue for both sexes, and it mostly affects the appearance of a person. However, there are some people who suffer mentally from this issue. Thankfully, there are some remedies that may treat and help prevent the condition. This article presents the best homemade remedies that will help you deal with hair fall and loss efficiently. In addition, it will also offer some tips that will help cure the condition.

Main causes of hair fall

There are many factors that cause hair loss, including stress, insufficient protein intake, genetics, anemia, aging, hormonal changes, illness, vitamin B6 deficiency, over-styling of the hair and thyroid issues.

Home remedies for hair loss

Here are some home remedies that can help you with hair fall:

Coconut milk

Aloe Vera

Neem (Indian lilac)

Amla (Indian gooseberry)

Greek yogurt

Methi (fenugreek)

Licorice root

Beetroot

Onion juice

Chinese hibiscus

Green tea

Coconut oil massage

Egg white mask

Potatoes

Lemon juice

Coriander juice

Here are some of the benefits of these natural ingredients:

Coconut milk

To prepare this remedy you will need a cup of coconut milk. Apply it on your scalp with a hair brush, cover your head with a towel and leave it on for 20 minutes. The ideally prepared coconut milk can be made by grinding the coconut and squeezing its milk. After 20 minutes, remove the towel and rinse your hair using cold water. You can use a shampoo if you like.

You need to perform the treatment in the morning before a shower. For the best results, repeat it weekly.

Coconut milk enriches your hair with vitamin E and some fats that will moisturize your hair and maintain the health. This milk is also rich in potassium, an essential mineral that encourages hair growth. Coconut milk possesses antibacterial properties that can protect the hair from damage.

Aloe Vera

Take a leaf of Aloe Vera plant and extract the pulp content. Use this to rub it into your previously washed hair, and massage the pulp in your scalp. Leave it on for 15 minutes, then rinse with cold water.

For the best results, repeat the treatment twice a week in the morning.

Aloe Vera can balance the pH level of the scalp and hair. It encourages hair growth by penetrating deep in your hair and scalp.

However, be aware: the yellow colored sap of Aloe Vera contains some toxins that can irritate the skin if you are intolerant to latex. It may be a good idea to boil the plant before extracting the pulp.

Neem (Indian lilac)

For this remedy, you need 10-12 Indian lilac leaves and a water container. Boil the leaves in the water until half of it evaporates. Leave the mixture to cool down then rinse your hair with it.

Use the mixture as a rinse after shampooing. For the best results, do it once a week.

Neem is a powerful antibacterial plant that can easily get rid of dandruff. It will make your scalp healthier and encourages hair growth. It will promote better blood flow and nourish the hair roots. Neem can also eliminate lice and nits.

Be careful not to get neem into your eyes because it can irritate them.

Amla (Indian gooseberry)

For this mixture, you need Indian gooseberries and a cup of coconut oil. Boil the dry berries in the coconut oil until the oil is black, allow it to cool down and massage your scalp with it. Leave it on for 20 minutes, and wash your hair with your favorite shampoo.

For best results, repeat the treatment twice a week in the morning.

Amla is full of vitamin C, and essential vitamin that promotes growth and strengthening of the hair. It also helps build collagen and it helps in the absorption of iron, keeping your hair healthy.

Greek yogurt

To prepare this remedy, you need 2 tablespoons of Greek yogurt, a tablespoon of honey and 1 lemon. Add the honey and lemon juice in a bowl of Greek yogurt. Mix the ingredients until you form a paste, then apply it on your hair with a brush. Leave it on for half an hour then rinse your hair with cold water.

This treatment is usually done before a bath, once a week. If your hair is too dry, do it twice a week.

Greek yogurt acts as a powerful conditioner for the hair. It contains many vitamins and proteins including vitamin B5, and the honey has antibacterial properties that can protect the hair from damage. The probiotics in Greek yogurt will make you hair glow.

Methi (fenugreek)

Soak a cup of fenugreek seeds overnight, and in the morning grind them to a paste. Apply it on your hair and cover with a shower cap. Leave the paste on for 40 minutes, then rinse with cold water.

Do the treatment for a month every morning before your bath.

The fenugreek seeds can stimulate hair growth and rebuild the hair follicles. They will make your hair stronger, shinier, longer and healthier.

Licorice root

For this remedy, you need a teaspoon of ground licorice root, a cup of milk and a teaspoon of saffron. Add the licorice root and saffron to the cup of milk and mix them well. Apply the mixture on the bald patches overnight, and wash your hair as usual in the morning. Repeat the treatment a couple of times a week.

Licorice root has soothing and healing properties that will calm the scalp irritation and eliminate dandruff. This will promote hair growth and healthy scalp.

Beetroot

Boil some beetroot leaves until half of the water evaporates, then grind them and add some henna. Apply the paste on your scalp and leave it on for 20 minutes. Afterwards, rinse your hair with water. Do the treatment every morning for 3-4 times a week.

Beetroot is a great source of essential minerals, proteins and vitamins such as potassium and vitamin B and C. All of them are essential for a better, healthier hair.

Onion juice

Grate an onion and collect its juice, and apply it directly on your scalp. Leave it on for half an hour the rinse with cold water and wash your hair as usual. Do the treatment 2-3 times a week in the morning.

Onion possesses strong antibacterial properties that eradicate bacteria that often cause scalp infections. It contains high amounts of sulfur, which can improve the blood circulation to the follicles and stimulate hair growth. Sulfur has been proven to treat and cure infected hair follicles.

However, be careful when you apply the juice on your hair. If it goes into your eyes, it will burn strongly, so wash them with cold water if needed.

Chinese hibiscus

To prepare this remedy, you need 10 Chinese hibiscus flowers and 2 cups of coconut virgin oil. Heat the coconut oil and add the hibiscus flowers in it. Check to see when the flowers are charred, then strain the mixture and collect the oil in a container. Apply it on your hair every evening, leave it overnight, and wash your hair in the morning. For the best results, repeat the treatment 2-3 times a week.

Chinese hibiscus flowers are rich in vitamin C, phosphorus and riboflavin – nutrients that are essential for healthy hair. The flower eliminates toxins and stimulates circulation as well.

Green tea

Steep two bags of green tea in some water and allow them to cool down. When done, use the mixture to wash your hair, and massage it into your scalp. Use this as an after-shampoo conditioner, and repeat the treatment 3-4 times a week. Green tea successfully boosts hair production and stimulates the hair follicles. It will boost your metabolism as well. This has been linked to increase in the hair production.

Coconut oil massage

Warm 1-2 tablespoons of coconut oil and put it in a small bowl. Apply the oil on your scalp and hair roots carefully, and massage in small circular motion. Leave the oil on your hair for half an hour or overnight, and the wash your hair with your favorite shampoo. Do the treatment every alternate day for best results.

Coconut oil is a powerful antioxidant which will strengthen the hair and make it shiny. It also possesses antimicrobial properties which will kill off the bacteria that cause scalp infections. However, you must wash your hair after maximum 24 hours of applying the oil. If you leave it on for more time, the hair and scalp will be greasy and attract more dirt and particles.

Instead of coconut oil, you can use almond, olive or amla oils for this recipe. Olive oil can improve the elasticity of the hair and prevent breakage. The almond and alma oils prevent hair loss and strengthen the hair.

Egg white mask

Break two eggs, separate the yolks and whites and mix the egg whites until you make a thick mixture. Apply it on your hair with a brush, leave it on for 20 minutes, then wash your hair as usual. Repeat the treatment twice a week in the morning.

Eggs contain proteins and vitamins from the B group that will ensure your hair stays healthy.

Potatoes

For this remedy, you need a potato, some honey and water. Peel the potato and cut it into small pieces that can fit in a blender. Puree it, strain the potato juice out of it, and add a teaspoon of honey and water each. Mix it well, and apply the mixture on your hair. Leave it on for half an hour then wash the mixture off using a mild shampoo. Do the treatment once a week in the morning. Thanks to the potassium, iron and vitamin C from the potato, your hair will be stronger and healthier.

Lemon juice

Lemon juice is a great astringent that will tighten the pores on your scalp. A lemon juice also works great for greasy hair. Lemons contain alpha-hydroxy acids that will exfoliate dead cells and eliminate dandruff. The vitamin C contents in lemons are a known hair health booster.

To prepare the mixture, squeeze the lemon juice from 2-3 lemons and mix it with warm water. Pour the mixture on the previously washed hair, and massage it into your scalp. Leave the mixture for 5 minutes, then rinse it with cold water. Do the treatment in the morning couple of times a week.

Be aware that lemon juice is a mild acid, so you need to be careful not to splash some of it in your eyes. Be sure to not use the remedy often or hold it on your hair longer than the recommended time, otherwise it will dry your hair.

Coriander juice

For this remedy you will need a cup of fresh coriander leaves and 3-4 tablespoons of water. Grind the leaves and mix them with the water. Form a paste out of it, and apply it on your hair with a brush. Leave the mixture on for an hour, then wash your hair as usual. You need to do the treatment 2-3 times a week in the morning.

Coriander can prevent hair loss and make it softer, besides stimulating hair growth.

Tips

Beside homemade remedies for your hair, there are certain lifestyle changes you must make to keep the hair from falling. Here are some tips:

Eliminate junk food from your diet

Junk food is bad for your overall healthy, and this includes the hair health. It contains extra calories without any beneficial nutrients. This will eventually lead to hair loss. Switch to a diet full of fresh fruit, vegetables and proteins.

Handle wet hair gently

Wet hair can break easily, so make sure you are gentle with it. Dry it with a towel gently instead of rubbing it hard.

Exercise

Regular exercise will stimulate blood circulation and improve the oxygen flow to the scalp. Exercise for half an hour daily at least five times a week.

Stay hydrated

Drinking plenty of water is crucial for better hair health. Our sedentary lifestyle makes us forget about drinking water. To keep yourself properly hydrated, drink 6-8 oz. glasses of water every day.

Trim your hair regularly

Trimming is an important process which will eliminate the split ends on your hair, which are one of the main causes of hair loss. Trim it regularly to prevent this from happening.

Avoid steamy showers

When you shower with hot water, the steam can dehydrate the hair, making it brittle and prone to breakage. The hot water will also clean off the essential oils from the scalp, leading to further hair loss. Use lukewarm water for showering and washing your hair.

Stop using hot styling tools

High temperatures can damage the hair and destroy some important proteins that maintain its health. When the cuticles get damaged, the moisture is disturbed, and the hair is more prone to breakage. Limit the use of hot styling tools such as the blow dryer to twice a week. When you must use them, apply a heat-protection spray on your hair to protect the hair strands.

Be careful with the washing

Do not wash your hair too much or too little – an ideal balance is needed in order for your hair to stay healthy. Washing your hair less often builds up accumulation of dirt on the scalp, which can block the pores and cause problems. Washing your hair frequently can remove the essential oils from your scalp and create other problems. For the ideal balance, wash your hair every couple of days. When washing, use a sulfate-free shampoo that will prevent excessive dryness.

Hair fall and loss might be serious problems, but they can be prevented and treated with some homemade remedies and natural ingredients. Read this article whenever you need help, and you won’t have to worry about it again!

Source: www.naturalremediesforlonglife.com